The Apprenticeship Lab/Not Just One More Thing: Spiritual Growth for Busy People

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Not Just One More Thing: Spiritual Growth for Busy People

Is it possible to grow spiritually in the midst of a busy life?

You are a follower of Jesus. But you’re starting to wonder if you’re really following. It’s not a question about belief. It’s a question about trajectory. Are you really going somewhere? And not just to heaven someday, but now?

Is following Jesus making a difference in your life?

You want to grow, to mature spiritually. But your life is full and fast-paced. You want to slow down, but you’re not sure how. Making ends meet, raising kids, taking care of the lawn, moving ahead in your career — these things all take time and energy. It’s not like you can opt out of most of them, right?

When you think about spiritual maturity, you think of retired people who have hours to sit around reading the Bible, volunteering at church, and praying. Or maybe monks who live in a quiet cloister where they can think about God all day long. But that’s not your life. Do you wonder if it’s even possible to grow spiritually in the midst of a full life?

It is.

In fact, God wants to be an active part of your very full life. Being spiritual when you’re on vacation or have a lot of free time on your hands is easy. That’s when you have all the time in the world for reading, reflecting, journaling, engaging in deep conversations, and worshipping. Anyone can do that. But keeping your spiritual head above water when life is busy, that’s the real test.

Spiritual Growth for Busy People

What will you get?

“Not Just One More Thing: Spiritual Growth for Busy People” is a 10-week course that will help you sort this out. How can you grow in the middle of a busy life? What needs to change in your thinking? How can you include God in the things you’ve already got going on? Are there things you need to let go? This course is designed to fit into a busy life.

It includes the following:

  • One short video each week, less than 10 minutes long.
  • Five days' worth of simple, doable assignments that you can fit into your real life. So one each day. Take the weekend off. Some are activities to try, some are questions to journal on, and some are links to other short reading selections that can help you.

The course, including video and activities, is built so that you can work through everything taking only 10-20 minutes a day, five days a week.

The first few lessons will get you immediately taking practical steps. I want you to see tangible results quickly, and you can, if you try the things I ask you to. In later weeks, we’ll back up and look at the reason for these activities and how you can use the things you’ve learned to keep an engaged spiritual focus in the middle of your busy life.

I invite you to invest this time – a few minutes a day, five days a week, for ten weeks. Stick with this and you will experience a more intentional and connected relationship with God–even in the middle of a very busy life.

Course Materials

As soon as you access the course, you'll have access to week 1. Then every seven days after, the next week's material will open. You'll receive a reminder email when that happens.

Week 1 - What do you mean by busy?

Week 1 Video
Week 1, Day 1 Assignment - Are you contented?
Week 1, Day 2 Assignment & Video Explainer - Practicing Being Present
Week 1, Day 3 Assignment - Continuing Your Practice
Week 1, Day 4 Assignment - Adding a Transitional Prayer
Week 1, Day 5 Assignment - Jesus says Don't Worry
Week 1 Additional Reading & Resources

Week 2 - When was the last time you did something spiritual?

Week 2 Video
Week 2, Day 1 Assignment - Do you sense God's presence?
Week 2, Day 2 Assignment - The Spiritual or Sacred Inventory
Week 2, Day 3 Assignment - God is at your right hand.
Week 2, Day 4 Assignment & Video Explainer - Keeping the Lord in Mind Always
Week 2, Day 5 Assignment - Courage in all your responsibilities
Week 2 Additional Reading & Resources

Week 3 - The quality of your day is determines the night before

Week 3 Video
Week 3, Day 1 Assignment - How much sleep is right for you?
Week 3, Day 2 Assignment - Adjust your schedule
Week 3, Day 3 Assignment - Continue your practice.
Week 3, Day 4 Assignment - Sleep and give up control.
Week 3, Day 5 Assignment - You sleeping gives God glory.
Week 3 Additional Reading & Resources

Week 4 - Two moments that can change your day.

Week 4 Video
Week 4, Day 1 Assignment - Own your last 5 minutes.
Week 4, Day 2 Assignment - Start it right!
Week 4, Day 3 Assignment - Continue your practice
Week 4, Day 4 Assignment - Your morning is a gift to your later self.
Week 4, Day 5 Assignment - Jesus' morning.
Week 4 Additional Reading & Resources

Week 5 - First Things First.

Week 5 Video
Week 5, Day 1 Assignment - Inventory your priorities.
Week 5, Day 2 Assignment - Plot your own First Things First.
Week 5, Day 3 Assignment - Does this thing fit?
Week 5, Day 4 Assignment - Where does your mind dwell?
Week 5, Day 5 Assignment - Reflect on your practice.
Week 5 Additional Reading & Resources

Week 6 - The universal antidote to entitlement

Week 6 Video
Week 6, Day 1 Assignment - Practicing gratitude.
Week 6, Day 2 Assignment - In Everything
Week 6, Day 3 Assignment - The Neuroscience of gratitude.
Week 6, Day 4 Assignment - Entering the gates.
Week 6, Day 5 Assignment - Reflect on your practice.
Week 6 Additional Reading & Resources

Week 7 - Learning the Why

Week 7 Video
Week 7, Day 1 Assignment - The only job that ultimately matters.
Week 7, Day 2 Assignment - Does it bring life or is it just a habit?
Week 7, Day 3 Assignment - Your To-Do list is numinous.
Week 7, Day 4 Assignment - Your day, God's plan.
Week 7, Day 5 Assignment - A garden, not a factory.
Week 7 Additional Reading & Resources

Week 8 - The 3 relationships that define your life.

Week 8 Video
Week 8, Day 1 Assignment - Reviewing your priorities.
Week 8, Day 2 Assignment - It all starts with inner life.
Week 8, Day 3 Assignment - Our relationships shape us.
Week 8, Day 4 Assignment - Leaving Your Mark
Week 8, Day 5 Assignment - And all these things will be provided.
Week 8 Additional Reading & Resources

Week 9 - Finding your own 3 circles.

Week 9 Video
Week 9, Day 1 Assignment - Reflect on your Balance
Week 9, Day 2 Assignment - Given to us to give to others.
Week 9, Day 3 Assignment - Fertilize the soil of your heart.
Week 9, Day 4 Assignment - Spiritual growth is a team sport.
Week 9, Day 5 Assignment - Go ye therefore.
Week 9 Additional Reading & Resources

Week 10 - The spiritual practice of saying, "No."

Week 10 Video
Week 10, Day 1 Assignment - You are in control of less than you think
Week 10, Day 2 Assignment - Where are you headed?
Week 10, Day 3 Assignment - Mind your obligations.
Week 10, Day 4 Assignment - Adding in & taking out.
Week 10, Day 5 Assignment - You are not alone in this!
Week 10 Additional Reading & Resources
You've finished. Now, a final word.

Not Just 1 More Thing: Spiritual Growth for Busy People